• Avalon Counseling, LLC
    1250 W. Ironwood Dr. Suite 109 | Coeur d'Alene, ID 83814
    info@sokyahealth.com
    Office: 866-657-6592
    FAX: (208) 758-0854

  • Schedule a Session
  • Avalon Counseling | Lonnie Stapp

    • Home
    • About
    • Counseling Services
      • Anger
      • Anxiety / Panic Attacks
      • Bipolar
      • Couples Counseling
      • Depression
      • Grief / Bereavement
      • Individual Counseling
      • LGBTQ Issues
      • Group Counseling
      • Obsessive-Compulsive Disorder
      • Online Counseling
      • PTSD
      • Trichotillomania
    • FAQ
    • Blog

    Somatic Meditation and Mindfulness for Trauma Treatment

    June 1, 2022

    While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma better now and have recognized that trauma is actually a physiological process that impacts our psychological and emotional wellbeing. When trauma is suppressed, it often leads to mental health issues such as depression, anxiety, and […]

    Read More

    Somatic Meditation and Mindfulness for Trauma Treatment

    June 1, 2022

    While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma better now and have recognized that trauma is actually a physiological process that impacts our psychological and emotional wellbeing. When trauma is suppressed, it often leads to mental health issues such as depression, anxiety, and […]

    Filed Under: meditation, Trauma

    Avalon Counseling, LLC
    1250 W. Ironwood Dr. Suite 109
    Coeur d'Alene, ID 83814
     
    Office: 866-657-6592
    info@sokyahealth.com
    fax: (208) 758-0854


    Associations


    Click or scan the QR code to download the SokyaHealth App, where you can find more self-care and self-paced resources.

    Website Redesign by Enleaf | Privacy Policy

    Partner with SokyaHealth

    Avalon Counseling, LLC
    info@sokyahealth.com
    Office: 866-657-6592
    FAX: (208) 758-0854

    Copyright © 2023 · Brooklyn on Genesis Framework · WordPress · Log in

    MENU
    • Home
    • About
    • Counseling Services
      • Anger
      • Anxiety / Panic Attacks
      • Bipolar
      • Couples Counseling
      • Depression
      • Grief / Bereavement
      • Individual Counseling
      • LGBTQ Issues
      • Group Counseling
      • Obsessive-Compulsive Disorder
      • Online Counseling
      • PTSD
      • Trichotillomania
    • FAQ
    • Blog