• Avalon Counseling, LLC
    1250 W. Ironwood Dr. Suite 109 | Coeur d'Alene, ID 83814
    info@sokyahealth.com
    Office: 866-657-6592
    FAX: (208) 758-0854

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    Mental Health Benefits of Gratitude Journals

    February 1, 2023

    At some point in their life, many people will face a mental health crisis. Perhaps it is the stress from a divorce, anxiety from a move, or grieving the loss of a loved one. There are numerous ways we can tackle mental health to make our entire well-being a priority. But one method that not […]

    Read More

    Mental Health Benefits of Gratitude Journals

    February 1, 2023

    At some point in their life, many people will face a mental health crisis. Perhaps it is the stress from a divorce, anxiety from a move, or grieving the loss of a loved one. There are numerous ways we can tackle mental health to make our entire well-being a priority. But one method that not […]

    Filed Under: journaling

    Journaling Therapy – Art Therapy

    August 1, 2022

    “Dear Diary…”  As kids, many of us told our deepest secrets and our hopes and dreams to our diaries. And then we got older and forgot all about visiting those pages each day. You may have heard about journaling, which some would say is the adult equivalent of keeping a diary. But journaling can also […]

    Read More

    Journaling Therapy – Art Therapy

    August 1, 2022

    “Dear Diary…”  As kids, many of us told our deepest secrets and our hopes and dreams to our diaries. And then we got older and forgot all about visiting those pages each day. You may have heard about journaling, which some would say is the adult equivalent of keeping a diary. But journaling can also […]

    Filed Under: journaling

    Avalon Counseling, LLC
    1250 W. Ironwood Dr. Suite 109
    Coeur d'Alene, ID 83814
     
    Office: 866-657-6592
    info@sokyahealth.com
    fax: (208) 758-0854


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    info@sokyahealth.com
    Office: 866-657-6592
    FAX: (208) 758-0854

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    • Home
    • About
    • Counseling Services
      • Anger
      • Anxiety / Panic Attacks
      • Bipolar
      • Couples Counseling
      • Depression
      • Grief / Bereavement
      • Individual Counseling
      • LGBTQ Issues
      • Group Counseling
      • Obsessive-Compulsive Disorder
      • Online Counseling
      • PTSD
      • Trichotillomania
    • FAQ
    • Blog