• Avalon Counseling, LLC
    1250 W. Ironwood Dr. Suite 109 | Coeur d'Alene, ID 83814
    info@sokyahealth.com
    Office: 866-657-6592
    FAX: (208) 758-0854

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    What is ERP Therapy?

    November 2, 2022

    Obsessive-compulsive disorder (OCD) refers to a pattern of unwanted thoughts and fears (obsessions) that cause an individual to perform repetitive behaviors (compulsions). These thought patterns and behaviors significantly impact a person’s daily activities and quality of life. What is Exposure and Response Prevention? Exposure and response prevention (ERP) is a form of cognitive-behavioral therapy (CBT) […]

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    What is ERP Therapy?

    November 2, 2022

    Obsessive-compulsive disorder (OCD) refers to a pattern of unwanted thoughts and fears (obsessions) that cause an individual to perform repetitive behaviors (compulsions). These thought patterns and behaviors significantly impact a person’s daily activities and quality of life. What is Exposure and Response Prevention? Exposure and response prevention (ERP) is a form of cognitive-behavioral therapy (CBT) […]

    Filed Under: cbt

    Body Focused Repetitive Behaviors and Treatment Options

    July 1, 2022

    According to the TLC Foundation for Body-Focused Repetitive Behaviors, the term body-focused repetitive behavior (BFRB) describes a group of behaviors thought to be related to anxiety disorders, impulse control disorders, and obsessive-compulsive disorder. The behaviors can include hair pulling, skin picking, nail-biting, knuckle cracking, and tooth grinding, to name some.  Treatment Options The question of why people engage in […]

    Read More

    Body Focused Repetitive Behaviors and Treatment Options

    July 1, 2022

    According to the TLC Foundation for Body-Focused Repetitive Behaviors, the term body-focused repetitive behavior (BFRB) describes a group of behaviors thought to be related to anxiety disorders, impulse control disorders, and obsessive-compulsive disorder. The behaviors can include hair pulling, skin picking, nail-biting, knuckle cracking, and tooth grinding, to name some.  Treatment Options The question of why people engage in […]

    Filed Under: cbt

    Avalon Counseling, LLC
    1250 W. Ironwood Dr. Suite 109
    Coeur d'Alene, ID 83814
     
    Office: 866-657-6592
    info@sokyahealth.com
    fax: (208) 758-0854


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    info@sokyahealth.com
    Office: 866-657-6592
    FAX: (208) 758-0854

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    • Home
    • About
    • Counseling Services
      • Anger
      • Anxiety / Panic Attacks
      • Bipolar
      • Couples Counseling
      • Depression
      • Grief / Bereavement
      • Individual Counseling
      • LGBTQ Issues
      • Group Counseling
      • Obsessive-Compulsive Disorder
      • Online Counseling
      • PTSD
      • Trichotillomania
    • FAQ
    • Blog